Terms & Conditions
Effective Date: February 15, 2026
1. Acceptance of Terms
By accessing and using this blog, you agree to comply with these Terms & Conditions. If you do not agree, please discontinue use immediately.
2. Intellectual Property
All content, including articles, images, and graphics, are the property of this blog unless otherwise stated. Unauthorized use, reproduction, or distribution is prohibited.
3. Health, Nutrition & Personal Growth Disclaimer
The information provided on this blog is for educational and informational purposes only. It covers topics related to health and fitness, food and nutrition, and personal growth and improvement. None of the content should be considered medical, dietary, psychological, or professional advice. Always consult a qualified professional before making decisions related to your health, diet, or personal development.
4. User Conduct
- Do not post offensive, harmful, or unlawful content in comments.
- Respect the intellectual property rights of others.
- Do not attempt to disrupt or misuse the website.
5. External Links
This blog may contain links to third-party websites. We are not responsible for the content, accuracy, or practices of these external sites.
6. Limitation of Liability
We are not liable for any damages or losses arising from the use of this blog or reliance on its content.
7. Changes to Terms
We reserve the right to update or modify these Terms & Conditions at any time. Continued use of the blog after changes indicates acceptance.
8. Contact Us
If you have any questions about these Terms & Conditions, please contact us.
